You may be the person in the middle when it comes to communication or inspiration. The trick (besides that deep breath)is to know what is needed, what is important for the truth of the moment; and what can (or must) wait for another day.
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I think the person I was mediating for was myself. Trying to translate information from my body.
someone told me recently that 2014 is the year of the horse. So, I am thinking of my body as a horse. And somewhere in me, there is a horse whisperer, who can tell me whether that twinge is a growing pain or a muscle cramp, whether that tingling is excitement or nausea, whether that tightness is heartburn, breathing problems, or a heart issue. I know all of this information. It is my body. I just need to figure out how to communicate with it.
And better, how to successfully and happily respond. Sometimes a deep breath is not the answer, sitting down is. Sometimes going faster may actually be the right course. I have practiced enough, yes? It's time to step up the game.
Which means it's time to put my knowledge to use. And to trust what I think is the answer. Antacid or nitro pill? Meditation or exercise? Paying attention to the feeling, or resolutely put it away because it's utter, self-defeating nonsense? Make a choice. And, if I make a mistake, well, I'll know quickly enough and I'll fix it. And next time I'll know better.
It did work today, actually. I successfully talked myself out of a frantic worry scenario, and remembered past events where the feeling was just self-restraining anxiety. Huh. Yay me! (I will admit I am using the Ogham cards to help guide me. So far, they have been very helpful on an emotional level.)
And now, onto the new day!
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1414 - Wunjo on it's side. (yes really.)
Today you may have something to celebrate. Do you wish to share with your clan? Or keep it close a little while longer?
I hope you have a great day!
-Lila
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